tag:blogger.com,1999:blog-7748300373746153924.post2398660228651276084..comments2023-09-22T05:21:26.852-07:00Comments on Jeanpatch Holistics: Day 5-A Time OutAnonymoushttp://www.blogger.com/profile/15761378874304860987noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7748300373746153924.post-41286452768524085482010-07-27T17:25:08.158-07:002010-07-27T17:25:08.158-07:00I love doing the bio-feedback. You start with your...I love doing the bio-feedback. You start with your body tensed up. then relax the feet and legs and imagine them becoming very warm. Then you slowly start up your body. Taking your time. By the time you get to you face and neck you can just feel the warmth all over. Actually I could fall to sleep. But brething is much slower and relaxed.<br />BrendaAnonymousnoreply@blogger.com