Tip #3- Give a big hug! Make it a "hug habit." When you greet someone give them a hug. When your family comes home from work, give them a hug. When you say good-bye to anyone, give them a hug. How do you feel when you hug someone? Warm, happy and healthy.
So when you wrap your arms around your loved ones or new friends you are giving your love and when they hug you they are giving theirs. You get a big smile and feel loved. We all need to feel loved and to give love.
So the next time you meet a friend for lunch don't just say hi, give them a hug.
You'll notice how immediate and positive gesture makes in you. And, you'll quickly see it spreads the hug habit to others as well.
Day 2- My "Happy Place" is my back yard. When I can sit and look out at the trees and flowers and butterflies and birds greeting flowers and singing songs it gives me such a happy feeling inside. It makes me appreciate the variety in creation. I meditate on all the abundants we have in everything in life. What a loving Creator to give us so much to take note of and that brings us enjoyment and pleasure in every aspect of life.